Meditation is a great way to relieve stress, relax, reconnect with your spiritual side, get closer to nature and the Earth, etc. Whatever the reason, anyone can meditate and the best way to do it is together! We welcome all faiths, cultures, ages, and all walks of life to join us for this groundbreaking event inspired by the people at MedMob!
When the Geisel Library bell tower tolls at 1:00 pm, we invite you to meditate silently with us for 30 minutes. You can meditate in any way you want: sitting, standing, walking, etc. You can join us for all of it, part of it, or come just to hang out. Come with your own deepest intentions for yourself, your community, & our planet.
After 30 minutes, we will begin the 5-minute "Sound Bath." Meditators can use "Om," "Ong," "God," "Allah," Ma," "Yeah," or any other sound or mantra that resonates deeply within yourself.
We are coming together on the lawn next to Library Walk and the Price Center Fountain and between the Bookstore, Sun God Lounge, and Price Center Theater where the Zone does Tai Chi on Fridays. (I hope that is enough description.) If you're still confused about where this will be, check out this map zoomed into this very conspicuous patch of green.
